This table shows us that a woman who is 5 ft. She is considered obese BMI is 30 or more if she is closer to pounds or more. A man who is 5 ft. You can also calculate your own BMI. The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. When using pounds and inches, the formula needs to be altered slightly.
Tool: BMI and waist circumference calculator - Mayo Clinic
BMI body mass index is a key indicator of overall health. Guidelines recommend that all adults maintain a BMI between 18 and However, it is possible that a few extra pounds may not be as harmful to those over age 65 as they are for younger people, and that being underweight is more of a concern for older individuals. BMI is calculated by dividing your weight in kilograms by your height in meters squared. There are plenty of online calculators and charts that can help you determine your BMI based on standard measures inches, pounds if you prefer.
With this app, you can keep abreast of your and your family's BMI, and check the body stats to find your ideal weight. Add information of family members and record their body data and diaries by establishing a family circle. I added all family members,It's really convenient to record. There are also child growth curves for reference.
Back to Lifestyle. If you want to calculate your BMI, try our healthy weight calculator. BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. As well as measuring your BMI, healthcare professionals may take other factors into account when assessing if you're a healthy weight. Muscle is much denser than fat, so very muscular people, such as heavyweight boxers, weight trainers and athletes, may be a healthy weight even though their BMI is classed as obese.