Is there a woman or man on this planet who feels happy when they look in the mirror and see visible signs of aging? Although we can concede after the age of 30 it is extremely unlikely we will ever be mistaken for a teenager again, it is only natural to want to look attractive, and our society mandates youthfulness as a sign of beauty. Cosmetic surgery undoubtedly has its place and uses, but there are many people who for various reasons cannot, or do not wish to go under the knife. This is where face exercise comes in. Facial exercising is a cheap, convenient and healthy way to stay looking as young as possible from the comfort of your own home.
Minute Facial Exercises That Will Take Years off Your Face - Bellatory - Fashion and Beauty
Collins recommends that you do facial yoga for 20 minutes, six times a week. Alternative to: Botox and eye surgery. Press both middle fingers together at the inner corner of the eyebrows, then with the index fingers, apply pressure to the outer corners of the eyebrows. Look to the ceiling, and lift the skin below the eyes upwards into a strong squint, and then relax. Next, hold the smile shape while placing one index finger on the chin.
The Truth About Fighting Wrinkles With Facial Exercises
Last Updated: November 17, References Approved. This article was medically reviewed by Troy A. Miles, MD.
Brands like FaceXercise and Face Yoga promise facial exercises that reduce the appearance of fine lines and wrinkles without Botox , and each has its own celebrity following. But does a facial workout actually do anything good for you? He offers clients a facial massage of sorts, coupled with cupping therapy to increase circulation. Gary Goldenberg , M.