Something as simple as sneezing during an allergy fit or jumping during a cardio workout class could cause urine to leak out, says Philip Buffington, M. Your solution: Kegels—yep, the same exercise that can strengthen your orgasms —can build your pelvic floor muscles. Your solution: Kegels will help here, too. The American College of Physicians also recommends treating urge incontinence with overactive-bladder medication. Fesoterodine, in particular, has proven to be successful, note researchers. Body Weight A study published in the Journal of Urology found every five-unit increase in BMI increases your risk of urinary incontinence by 20 to 70 percent.
You have thought about wetting yourself in public but have been too scared to do it. Does this sound like you? This hypnosis file leads you to imagine wetting yourself in a park by accident! Summertime is the perfect time to have an accident in public.
Hi wetters. I will pee my pants in front of my parents. I just stand in front them and let my bladder go.