Hi Wray - I feel after a very long journey that I'm doing very well. I feel more and more balanced both physically as well as psychologically with each passing day. My diet is good, unexciting, but extremely healthy. I'm sleeping for 7 hours straight again, no interruptions, no waking up in a blinding panic or as a sweaty mess. So I stay diligent with my progesterone, my supplements, daily exercise, staying on a consistent schedule when it comes to both food and sleep. It's taken a lot of hard work, time, dedication, but I'm worth the investment I've made in myself.
Sore Breasts during Ovulation Causes & What to Do - American Celiac
Ovulation is that time in the menstrual cycle when an ovum an egg is released from the ovaries. This process is usually triggered by hormones. Every woman experiences it differently. Some may notice changes in libido, whereas others a heightened sense of smell or craving may be an indication that they are at this time.
Progesterone is one of the major female hormones produces by the ovaries 2. Doctors often prescribe progesterone as hormone replacement therapy for menopausal women 2. Progesterone is available in pill form, as a topical gel, as a vaginal insert or as an oil 2. Due to the way the body uses and produces hormones, it may be difficult to have a one-time overdose of progesterone 2.
Breast pain with swelling and irritated hypersensitivity is a very common problem, and the vast majority of women will have some form of it. Breast pain is commonly associated with PMS, and happens because differences in hormonal levels affect the breast tissue. Breast pain is considered fibrocystic if the breasts are swollen or there are cysts, but these problems typically resolve at the end of menstruation.